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  1. 1st Post
  2. Where do You coach at
  3. California Relays Entries
  4. Mississippi?!
  5. Arcadia Invite- Great Job
  6. Boys Uniform Question
  7. Reedley Invite entries extended until Friday, April 15.
  8. Layout for a 200 m track
  9. Inland Empire Championships
  10. Finish Lynx Operator?
  11. SEQ/Sierra Chamionship info
  12. Coaches Over Fifty
  13. YOuth Recreation Meet in Irvine on sunday (4-17-05)
  14. Entries due Monday for The "OC" Distance Carnival
  15. Thank you Coaches - IEC
  16. College Signings news and pics
  17. Updated SEQ/SIERRA CHAMPIONSHIP INFO
  18. Reedley Inv. Qualifiers
  19. Scoring League Finals
  20. Poll - Should League Finals be scored?
  21. Poll - Does your league score League Finals?
  22. Who can compete at the Golden West?
  23. Claremont Girls Invitational has space
  24. Training in spikes
  25. Post Deleted
  26. college help
  27. High Jump
  28. We've Received Word On Unfortunate Situation (Andy Leong)
  29. EPI Live Entries
  30. CIF Entries corrections?
  31. Finals, Masters and State qualifying finish places or times
  32. Girls Shot Put
  33. Woodbridge Cross Country Classic 2005
  34. Running with Grave's Disease?
  35. Sierra/SEQ Entries available
  36. XC Racing Flats
  37. Going to CIF without qualifying?
  38. State Meet Qualifying Marks
  39. measuring impliments
  40. CIF SS Prelim Heats?
  41. Tennis Balls in the 4 x 100?
  42. 6 XC Division for 2005
  43. any college want a 47'8 TJ
  44. Thank You, Moorpark
  45. Prelims Carpinteria
  46. Prelims DIV1 Trabuco Hills
  47. Coaches/Athletes must pay at CIF????
  48. Flat Tjumpers at CIF Prelims again
  49. CIF Seeding Suggestion
  50. Dropping Question
  51. SS Rankings?
  52. Earlybird Cross Country Invite Sept. 10th!
  53. CIF Finals - Alternates
  54. Alternates Needed?
  55. Excel Junkies
  56. Girls' Shot Put
  57. Field Event order for SS Finals
  58. Girls Vault is BEFORE Boys Vault at CIF-SS Finals
  59. Cif Div Finals !
  60. First official day for CC 05 - when?
  61. Girls DII 100 question
  62. Alternates & scratches for Masters Meet ???
  63. Personal Shot Puts in shot area
  64. Time Changes
  65. Oakland section qualifiers???
  66. Question about DQ's
  67. Need names for Boys 4x100 Relays - Notre Dame, Cypress, L.B. Pole
  68. AAF Free Summer Cross Country Clinics Begin June 11 At Mt. SAC
  69. SJS Cross Country
  70. Oak Park - Coach Castner
  71. 2006 Track Invitationals
  72. Hi-Desert Classic
  73. OC/VC Track Invitational
  74. CIF Commissioner Paul Castillo Will Be At June 11 AAF Clinic For a Q and A Session
  75. Age question
  76. Preview the new Cross Country Course at William Jessup University
  77. Where did you run at?
  78. Knee problems
  79. Question For Hal Harkness . . .
  80. Looking for XC duel meets
  81. Fixing Seiko systen stop watches
  82. 2005 Charger XC Invitational (Hosted by Edison HS)
  83. NorCal Summer Cross Country Clinic
  84. CC Uniform Question
  85. Scholarship Question
  86. Joe Vigil + Many More at FREE Coaches Clinic in Long Beach this Friday!
  87. CIF Starter paul Suzuki -- RIP (Very rough loss for us all).
  88. Arm Swing
  89. Resting Dual Meets
  90. Woodbridge Cross Country Classic
  91. Cerritos Cross Country Invitational
  92. Wanted - Track Meet on Saturday, March 11, 2006
  93. Buckley to CDM
  94. Need email address's
  95. Coaches: Where will you be this Saturday???...
  96. The place to be in NorCal this weekend?
  97. Question #1: Heart rate max tests
  98. AAF Clinic
  99. Total Milage?
  100. Date of SJS Section Finals?
  101. Summer Speedwork
  102. Early CBED numbers have some issues
  103. Revised CBED numbers
  104. huntington beach invite
  105. Tougher to find places to practice
  106. Woodbridge Invitational Entries
  107. Walkmans
  108. Tiger Invitational (LA/SS) Elysian Park
  109. LA Area Mentor Coach Program
  110. LMU's Adam Bacon and LMU Women's Soccer Jessica Hanson
  111. Coaches needed!!!
  112. Camp Involvement
  113. Servite's Brian Doyel, Rest In Peace
  114. Coaching Philosophies
  115. For Dave White Villa Park
  116. Cerritos Invitational - September 10th
  117. Start of XC Season??
  118. Creating New Course Routes
  119. "SURPRISE" APPRECIATION LUNCH FOR COACH JIM HUNT
  120. Tim Butler or Rex Hall
  121. Attention coaches coming to Earlybird Sept. 10th!
  122. Hi-Desert Classic Entries
  123. Nogales? Monrovia?
  124. Registration of athletes for the Woodbridge Invitational
  125. Clovis Invitational October 8th
  126. Staub Cross Country Invitational on Oct. 1
  127. All time T&F lists
  128. Friendly Competition?
  129. Runners and stomach cramps
  130. Seaside Invitational
  131. Central Park Invite Oct. 8th-entries on line!!ATTENTION COACHES !!!
  132. Side Cramps
  133. Poll: What is the highest number of miles you let your athletes run in a day?
  134. Coaches Alliance Meeting
  135. Free Food!!
  136. Here we go again with uniform and jewelry issues
  137. Fun Emails
  138. Mt. SAC entry fees payable to??
  139. Important!! Increase in the Number of XC Alternates at the CIF SS Prelims and Finals
  140. Clovis Invitational is full
  141. Description & Photos of New XC Course at William Jessup University
  142. Attn: Meet Directors: Don't let your event go in the toilet!
  143. State Meet Berths
  144. Attn: All Coaches with Athletes Sitting out 10/8 because of the SAT
  145. Mt. SAC Closed
  146. Got a new complaint today
  147. What's the ruling in this situation?
  148. South Coast League Dual: Dana Hills 28 Trabuco Hills 29
  149. When Is an Assistant Coach Necessary?
  150. Staub/Barnes Invitational Postponed
  151. Mt. SAC Registration Closes Monday, October 10
  152. NCS XC Champ. Question-Div 2 race time
  153. Kudos to Clovis Inv
  154. Rumor has it Number Of Teams decrease At CIF Finals For D1,D2
  155. Oc Coaches Meeting
  156. CIF SS Cross Country Advisory Meeting Mon Sep 19
  157. Sep 6 Preseason Coaches Alliance Meeting Minutes
  158. SCV Invitational
  159. Directions to OCC seeding meeting
  160. State Meet Berths (part II)
  161. Deadline Approaching -“Jim Hunt” Ekiden XC Relay /Oct 22 at William Jessup University
  162. I know this seems early - Track Schedule
  163. Cougar 2-mile
  164. Cbeds
  165. Correct Size of Starting Boxes
  166. Please Help
  167. Mt SAC Aerial Map
  168. Future coach
  169. Hyponatremia - What do you say?
  170. Individuals To State Question?
  171. Winter All-Comers Meets
  172. Help with s129 stopwatch
  173. Orange County Medical Advice/Treatment
  174. Reno Indoor Meets and Information
  175. CIF-SS Rankings/At-Large Berths
  176. Important CIF-SS Change for League Finals Qualifying
  177. Help w/ CIF Entries
  178. ?? mile mark for M.tSAC
  179. 2006 Los Gatos “All Comer” Track & Field Schedule
  180. Meets Wanted
  181. Pole Vault Coach
  182. 2007 State Track Meet
  183. variability in by-grade representation ~ divisions
  184. Sprinters box?
  185. Map of the New Cross Country Athletic Facility at William Jessup University:
  186. Sea View League - Newport Harbor Girls!!! WOW!
  187. Prelims to Finals
  188. Individual Qualifying To Finals DI
  189. Question about Recovery Running During the Season
  190. Results?
  191. What it takes/took to get to SS CIF Div. 1 Girls Finals
  192. Early vs. Late
  193. Mt SAC Rain Course
  194. Finish Chute At Mt. Sac
  195. Indoor Track: yes or no
  196. Uniform Question (SS)
  197. Question for all you coaches out there....
  198. Fresno Rooms
  199. Mock race of Boys SS D-1 Finals
  200. SS Coaches re: Water and Ice
  201. CIF History? Please help
  202. Gold Country Indoor Pole Vaulting facility to be housed at William Jessup University
  203. Costof Finals Patches
  204. request for results early '90s style
  205. Indoor suggestions needed
  206. D2 results
  207. CIF Championships D I Boys
  208. CIF Championships D II Boys Results
  209. link to state results from the last several years
  210. Coaches Alliance Meeting?
  211. Payton Jordan biography, Champions for Life, provided free to CIF high schools.
  212. SJS Sections
  213. Passing of former LB Poly Coach George Wright
  214. Reno Indoor Meets
  215. Now that cross country winds down - Thanks for the year
  216. State Championship Patches
  217. Coaches Needed
  218. ABTFC ALL-Comers Meet 12/10/05
  219. AAF Track Clinics???
  220. Long Jump, Triple Jump and Hurdles Camp
  221. Good 4x1600 races
  222. Coaching Clinic--Developing a Championship Distance Squad
  223. Coaches Alliance Meeting
  224. Women's assisant coach opening-Esperanza HS
  225. Shot & Disc Clinic
  226. Track & Field Invitational Fees
  227. Relays of Champions
  228. Inland Empire Championships
  229. Out of State Invitationals
  230. Earl Engman Relays Question
  231. Final Rankings and first look at 2006?
  232. Are Mercado twins still attending Univ. of Oregon?
  233. Run for the Dream (Youth)
  234. Invitationals Website - RVHS
  235. West Coast Relays
  236. Winter Clinic @ Goldenwest College
  237. Fresno Indoor Meet (HS)
  238. Coach Parris of Madera High...
  239. Happy Holidays!
  240. California Relays
  241. Coaches Alliance Meeting
  242. Jumps and Throws
  243. Information on Clocks
  244. King Classic Frosh Soph Meet Information
  245. SS All - Division Meet Scoring
  246. Question for distance coaches?
  247. Teams Confirmed - Relays of Champions RVHS
  248. Inland Empire Championships - Teams Confirmed
  249. Reminder: RCC All-Comers Meets
  250. March 24-25 West Valley Relays (CCS)