- 1st thread
- Shot Style...
- 212 foot jav.
- keeping your arm healthy
- Throwing Goals
- Different weights per state?
- Tips for Discus?
- Throwing Pr's
- Discus potential
- javelin potential
- John Powell Camps
- Off Season
- Goals?
- hefty heaviers
- Throws - Javelin and Hammer Toss
- Does anyone do this style?
- Disc
- Weight Throw
- Throws videos
- Favorite Throwing Shoes
- supplements
- Good Throwing Routines For Javelin, shot put, and discus
- Favorite Thrower
- Shot & Discus Clinic
- shot put physics
- PRs?
- Weightlifting Maxes
- Goals for this season
- The Next 70' H.s. Thrower???
- Best throws college coaches
- Clinic @ Goldenwest College
- Track and Football
- Best Throwing Meet Mark
- Girl teammate squats 275
- whaaaaaaaaaaaaaaasup?
- Did your parents throw?
- Who is your favorite thrower?
- Larger or Smaller
- New High School REcord?
- Spin technique
- youth world championship
- need help on my discus spin (video included)
- Discus Rim Weight
- Shot Put Help
- Colleges
- What's your vertical and broad jump?
- Ryan Whiting
- Hammer Throw
- shot and disc weight (US HS) in 1960s?
- High school to college conversion?
- Thinking about what college to go to?
- using the middle finger and not the index finger while throwing discus
- Cool Pics
- What Size Throwing Shoes Do You Wear?
- What WR will be broken first?
- Bench Press
- Hammer Question
- You guys can do it too
- Quick question
- The PR thread
- Coaching
- Emily Pendleton
- Throwing the discus at the greater southwest competition
- whats your 40 time?
- Javelin
- big pr jumps in postseason
- how much do you practice a day?
- Pretty awesome experience
- 2006 NCAA Outdoor Championship
- Nike Outdoor Nationals
- Shot put weight
- Mykyta Nesterenko
- goals for next year
- goals for next year
- Christian Cantwell has 75 foot foul
- What age to start weight training?
- At Junior Nationals...
- Good nutrition
- which is the best throwing college?
- Shotput WR
- mykata nestro-whatever his last name is.
- Jimmie Pacifico 69'3"
- HS shot 2007
- Stupid Advice/ And Qoutes You Have Heard
- Class of '07:
- Hammer in California
- Best Recruiting Class 2006
- Not D1
- 2008 Olympics Discus
- Props to Walter
- Geoffrey Tabor
- Olympics 08
- jav in the off season
- new indoor 25lb weight ball
- How y'all doin?
- Favorite Discus?
- Indoor Goals
- Annual Winter Throws Clinic
- shotupt
- NC/VA thread
- Atttencuhnnnnnnnnn
- North Carolina news thread
- NC/VA results thread
- Antonio Sales
- North Carolina's Best Track Clubs
- NC 4A outdoor predictions
- NC Indoor predictions
- Notable Indoor Throws
- Fastest tracks in north carolina?
- How is indoor throw training going?
- Fastest Tracks in VA
- Throws!!!
- Shot Poll: Spinner or Glider
- Nc Xc 07
- Baby toss
- Favorite throws event?
- discus drills
- rotational javelin throw
- Brittany Riley throws World Record 80-07.50 Weight Throw today!
- Ryan Whiting 65-3.25" shot in only his second college meet today!
- deep run xc and track team
- Freestyle and Greek style discus throws
- Go Away VA
- Shot/Weight at NIN and NSIC.
- How is the season starting out
- Next Gen Throwing shoes @ NIN
- What events does your state do?
- Check out this discus thrower
- throwers
- Erdman PR 3/28/07
- JAVELIN yeah!
- Looking for SkyMaster
- Conversions
- Arcadia Shot
- Arcadia Discus
- Terminology question
- Pacifico: 69-8.5
- Penn Relays
- Throwing is pretty damn sick...
- Kansas Relays
- Time for a...PR thread!
- Sophomore Throws 198-6
- re-entry issues
- Hammer Meets
- ben stephen
- Congrats
- next 70' thrower
- learning the spin
- Jimmy Pacifico
- Luke Bryant PR in Discus is State Record!
- hi
- Great Southwest
- Heavier shots for practice...
- New Youth World Record In Discus
- lifting weights
- Golden West Discus
- NON Shot seeds
- Golden West Invational Video
- Shot-putters
- Shot put in 2008
- Help sort out our World Jav team options,please
- Throwing PR's
- hi !
- Hey, shot lovers - Reese Hoffa 73-07 today!!!
- Distances
- i throw
- I really want to throw javelin
- Early PR Thread
- Hammer?
- for all you throwers
- New National Freshman Shot Record
- Verble Commits
- Weightlifting compared to Form
- Huge Shot-put Throws!
- Disc
- Great little vid of Becky O'Brien 50-6
- Throwing Shoes
- heeeeeeeeee
- do you eat bacon
- people who think they will doube in pr's
- Javelin Help
- How to tap Potential
- something to talk about
- Arrhenius new leader in NCAA I Discus
- John Talbert throws 213' 1" in discus tonight
- Good coaches think ahead
- Glide vs. Spin
- New vs Old Javelin
- National Throws Summit
- Throwing with steroids?
- Olympic Throws Predictions?
- hit someone
- Throwing Videos
- Throwing 2008-2009
- Preparing For Winter
- 2008 Winter Throws Clinic
- Little Problem
- So my coach has to go back to college
- Goals for the season
- Favorite throwing vids
- Throwers running...
- The Wilkins Report
- ANY NEW PR's FOR ANYONE??
- Disc Rim Weight?
- Why?
- mistake in CA shot leaders?
- 2009 VS Athletics Throws Summit
- Goals for the Year
- Favorite throwing videos