Huge PR

[400M]

Had to replace some people 'cuz of grade cuts in the 110HH (39") and came across a 16.94 FAT PR. Good enough for a 1st place tie as well.

[400M]

My previous PR was 18.13.... too bad I can't make the frosh/soph Sac Meet of Champs.

[realstat23]

first time i ever did 110h, i was at about 19, was a newcomer. then a week later i ran 17.07 so yeah thats my PR. and im also a sophmore.

[realstat23]

when i said i was about 19, i meant that as my time. lol just to get things straight.

[propain]

I have PRed twice this year by 3 seconds each time in the 300h. ha ha. still not that fast though.

[histrionics]

this year went from 11.7 to 11.35 to 11.26 to 11.2 in the 100m
looking to get under 11, i should get it the only reason i ran so slow earlier was because i was coming back from a broken ankle

[HurdlinDuck110]

i started hurdling last year (junior year) and my first race was 19.5. by the end of the season my PR was 17.01. this year i've been dropping time every meet and last night i ran a 16.41, another PR. I just hope I can keep on cutting down my time each race. I need to be under 16 in like 3 weeks.

[one_more_hurdler]

yeah, i ran like 19 or 18 my first race freshman year. now im running high 16 low 17. but my race is the 300h.

good luck with the sub 16.