PDA

View Full Version : Not Stretching The Day Before A Race = More Bounce In Legs = Faster Times

run rest repeat
08-27-2009, 08:11 PM
I overheard someone say this.

I think it's crap.

What does everybody else think?



RRR
Evilution
08-27-2009, 08:21 PM
You must be new here.
WOOLYRUNS
08-27-2009, 11:53 PM
These schnozzberries taste like schnozzberries!But seriously, go for it. If you run a faster time and actually can attribute it to not stretching other than training and stupid stuff like that, then call me.
vano
08-28-2009, 01:42 PM
post.
sjm1368
08-28-2009, 03:30 PM
Stretching: Is it useless? (http://stevemagness.blogspot.com/2009/08/stretching-is-it-useless.html)
Alex Adkinson
08-30-2009, 07:33 PM
But If Ur Muscles Arent Warmed Up They Will Not Be Streetchy Enouff And Then When They Try To Be All Elesticy And Crap They Will Be Like Oh Damn I Cant Stretch That Far Then They Will Get Pullz>