ankle

[Mansfield]

I was practicing hurdles yesterday and after my lead leg came over the hurdle and landed my lead leg just collapsed and I nearly fell. After, I got up and my ankle way hurting. Has this ever happened to anyone and if so what did you do to help it feel better? I couldnt really run today. Im not in extreme pain, but if I turn my foot the wrong way my different parts of my ankle begin to hurt, including my achilles. Sitting here it doesnt hurt. No swelling.

do not respond to this, i couldnt delete it

[realstat23]

bone bruise most likely.

[realstat23]

i've done the samething too, it sucks lol. so you run for mansfeild? i run for lowell.

[Mansfield]

from what has happened i think it was just a mild sprain, i couldnt delete this but thanks for responding

[realstat23]

no problem