Whats wrong with me.?

[Rebels87]

well last year in track i ran a 4:43 mile, 2:05 800m, 55 400m.... this year in track my 800m time is 2:01, 400m time is 53,, then my mile time is 4:55? :mad: i ran the mile like 3 meets and got like in the 450s everytime.. any tips would be greatly appreciated.. also in xc we had a 2 mile race and i ran a 10:17....

[M_ER_CU_RY]

Its probably a mental thing. You'll get past it.

[CL XC runner05]

I am having this problem a little too this year, but not quite as much. I think mine is mainly mental. Your's probably is too. Try a different race strategy or set a certain time goal or attempt to beat someone that is a faster miler than you. By later in the season, you should be fine. Good luck

[XCdude24]

Judging from your 10:17 2 mile time, you probably just had some bad races.

[laxcrunner]

look at your training, what are you doing for milage, maybe you're just doing more speed work than endurance work