Crunches?

[AzN at LARGE]

Does your neck ever get sore doing these? Like moreso than your abs?

[MonWoodrunner]

you're pulling on your neck to much or doing something incorrectly because your neck shouldn't be sore at all

[AsthenicAthlete]

My neck hurts sometimes too.

[Gyro]

Cross your arms at your chest and your neck wont hurt. Don't put your arms behind your head for said reason. If you do...use it to stabilize, don't pull your head up- you're using you arms and not abs, which defeats the original puprose.

[Milesofsmiles15]

Cross your arms at your chest and your neck wont hurt. Don't put your arms behind your head for said reason. If you do...use it to stabilize, don't pull your head up- you're using you arms and not abs, which defeats the original puprose.
prezactly what i was going to post

[kingofxc25]

look up at the sky straight up the whole time and try to keep your head parallel to the ground

[RunforFun]

Does your neck ever get sore doing these? Like moreso than your abs?

no but sometimes my lower back hurts when doing situps, crunches, or any other ab thing. and i definitely do them right.

[Homer Simpson]

use the ab lounge...that thing is so comfortable! :D

[Slinke]

does the ab lounge work???? i saw the infomercial and i thought "scam"
PM me about it.

[merun4fun]

this thread just made me go do 300 crunches

[ktO1500]

sometimes i get small headaches when i do crunches

[AzN at LARGE]

sometimes i get small headaches when i do crunches
yea i had a teammate who got migranes from doing push-ups. He never really figured out what it was, but recently he got an MRI for it.