end of season...easy week

[mrpatrick30]

now that FLNE is over most peoples cross country seasons are over. i was wondering how much time ppl are going to take off and what this week is going to be like for them

[notFord]

24 hours, almost to the second.

[Xc800Xc]

i took off...about ..hmm lets see how long did it take me to get home when my season ended a couple weeks ago..

i took off about 54 minutes

[ChickenScratch]

I didn't go to footlockers but took off the whole last week

[mrpatrick30]

how many miles are people going to be running on their easy week?

[ChickenScratch]

i ran zero, not sure if that's a good idea

[newyorkxc]

i dropped from about 45 to about 23 ( a little low) but i am not doing indoor ... just nordic so i'll be skiing which will cross over

[ChickenScratch]

i dropped from about 45 to about 23 ( a little low) but i am not doing indoor ... just nordic so i'll be skiing which will cross over
hey do you know if merrimack skis against you?

[mrpatrick30]

haha yeah i took sunday off and im running around 25 to 35 miles this week.

im also going to see if i can run with d1 if im not needed for a dual meet. i did last year once.

[newyorkxc]

hey do you know if merrimack skis against you?
NA im pretty sure we dont ... our team is really small and we suck big time lol we just race class M/S teams... but i might be wrong.. o wait no i think we do in the NH series (maybe)

[westrunner07]

NA im pretty sure we dont ... our team is really small and we suck big time lol we just race class M/S teams... but i might be wrong.. o wait no i think we do in the NH series (maybe)
In skiing (probably applies more to alpine) do the class M/S teams actually do better than the class L teams because a lot of the schools are from up North where they can get better training (mountains - again, applies more to alpine)?

[Kily]

In skiing (probably applies more to alpine) do the class M/S teams actually do better than the class L teams because a lot of the schools are from up North where they can get better training (mountains - again, applies more to alpine)?yeah I'd say so


NH Nordic
Series #l (http://www.coolrunning.com/results/05/nh/Jan15_NHXCSk_set1.shtml)
Series #2 (http://www.coolrunning.com/results/05/nh/Jan29_NHXCSk_set1.shtml)

[RicciRunForFun]

My coach is letting me take a week off because Im running like **** right now and also feel like ****... Basically the past 3 weeks :( All my times have gone done by well over a minute the last 3 weeks :(

[newyorkxc]

In skiing (probably applies more to alpine) do the class M/S teams actually do better than the class L teams because a lot of the schools are from up North where they can get better training (mountains - again, applies more to alpine)?
yea they do but our team is more like a group of xc runners falling in the snow lol na actually we are ok and this year i think we have a COACH !! but yea m/s are really strong most of them train at gunstock , waterville, or holderness, Dylan McGuffin is like the fastest kid in the state .. he's insane

[MtownMiler]

I'm taking like 3 days off and then start out slow and easy and build myself up and start to get ready for the indoor season.

[WHRunner06]

Took sunday, monday, tuesday off.. Starting back up today.