Just a question

[gtothekizzle]

im a soph. and just finished track. next year i want to really work on getting my times down and focusing. are my goals realistic?
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2004 fresh. p.r's (i pulled my hamstring in the beg. of the season)
100-12.26h
200-24.88h
400-56 split
2005 soph. p.r's
100-11.3h
100-11.56 FAT
200-23.32 FAT
400-53.35 split
2006 junior goals
100-11.3 FAT
200-22.50 FAT
400-50-51 split (dont plan on running open 400's)

[histrionics]

ya they are realistic im living proof it can be done
started out freshamn year runnin like a 12.2 then soph i was like 11.9 the junior i was 11.6. this year i started training in november on a very good program and now im on the verge of breaking 11