Workouts per week

[icantspellmyname]

How many workouts do you do per week?

[JorgeRun]

wow

[Rob A]

By workouts do you mean just regular runs? If so, 6.

[icantspellmyname]

wow
wtf is your problem?

[ZackCampbell]

wtf is your problem?

I'm tellin' you dawg.. don't **** with Jorge. He did my mom, and didn't even show up to the funeral.

[JorgeRun]

wtf is your problem?
wtf is your problem?

[HINKLO]

wtf is your problem?

That was my first reaction too. A lot of people don't consider easy runs as a workout. In my book, a workouts are something like intervals, fartleks, tempos, etc. If you count all runs during the week, I do 6-8 depending on how much mileage I want to put in. If you actually count the workouts I described above, it never exceeds 4.

[Ranger wayne]

I do 10 runs a week and 4 workouts, most of the time.

[F=ma]

10