300 pr.

[devin belanger]

i just had states yesterday and i pr'd with a 38.89 in the 300 hurdles. it was a good close race too with 2nd being 39.09...and thats without counting steps cause thats pointless

[propain]

...and thats without counting steps cause thats pointless

nice little addition. I like counting steps.

[one_more_hurdler]

i hate counting steps. every time i do it, it f**** me over.

[Brumund-Smith]

...and thats without counting steps cause thats pointless

Only if you're not good at it.

[JBradley]

You shouldn't have to actually count the steps in your head while you are running. For me it was always a better way of analyzing my race afterwards. It is different for everyone, but for me, if I went over two hurdles with the same leg, then I was 13 stepping. If I had to switch lead legs, then I was 14 stepping. If I hit same legs but remembered having choppy steps or ended up with a slow time, then it was 15 steps.

[gazzelle5]

You shouldn't have to actually count the steps in your head while you are running. For me it was always a better way of analyzing my race afterwards. It is different for everyone, but for me, if I went over two hurdles with the same leg, then I was 13 stepping. If I had to switch lead legs, then I was 14 stepping. If I hit same legs but remembered having choppy steps or ended up with a slow time, then it was 15 steps.

same here