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  #1  
Old 08-22-2006, 06:22 PM
Jeffreyw5000 Jeffreyw5000 is offline
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i <3 GMRC!!!! the running, the kids, the coaches, the speakers, the GIRLS...

Weeks 2 and 3 were the shiznit this week. Can i get an amen?
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  #2  
Old 08-22-2006, 07:07 PM
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jacksparrow34313 jacksparrow34313 is offline
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AMEN!!!
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DCsoloRunner (10:26:20 PM): I'd make fun of myself right now if I didn't think I was so awesome

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Originally Posted by mclovin View Post
I honestly don't follow HS elite running running closely, I'm just on the forums for the gangbang...
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Originally Posted by Alex Adkinson View Post
Yeah I would defiantly cuddle up under the same blanket and watch chariots of fire with him.
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Originally Posted by the430miler View Post
el g's training regimen is like 98% anaerobic. he is basically a sprinter, which is what he needs to be to run a 343 mile.
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  #3  
Old 08-28-2006, 03:07 PM
orangespatula14 orangespatula14 is offline
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This year was the first year I'd go to running camp. I went to Week 1 and it was a blastly - blast!!!
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  #4  
Old 08-28-2006, 03:20 PM
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NavitasXVII NavitasXVII is offline
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Originally Posted by orangespatula14
This year was the first year I'd go to running camp. I went to Week 1 and it was a blastly - blast!!!
BIIIIAWWWWW!!!!!!
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  #5  
Old 08-28-2006, 06:24 PM
luv2run4fun luv2run4fun is offline
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luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!luv2run4fun Power Level is Over 9000!
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Green Mountain= fun + so many hott fast guys . .
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If I spread my wings and I teeter to the edge of the cliff is half the battle already fought? Believe.

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i had a brain fart
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  #6  
Old 08-28-2006, 07:12 PM
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NavitasXVII NavitasXVII is offline
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Quote:
Originally Posted by orangespatula14
This year was the first year I'd go to running camp. I went to Week 1 and it was a blastly - blast!!!
you spelled blasty-blast wrong...
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  #7  
Old 08-29-2006, 12:04 AM
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MontyXC1 MontyXC1 is offline
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BIAWWWWW!!! said Rufio

Weeks 2 and 3, Crevecour 201,203,205,207,209,211

Collegiate Boys, BRD and of course JeffreyW and myself
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  #8  
Old 08-29-2006, 10:15 PM
Treat_1108 Treat_1108 is offline
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http://youtube.com/watch?v=vqh70zCajdw
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  #9  
Old 08-29-2006, 11:48 PM
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SHSumma SHSumma is offline
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hahaha nice treat..hope ur stayin away from the bees man haha
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400-54.4 split
800-2:04.2
1600-4:38.2
3200-10:27
3 Mile-16:13
5k-16:46
8k-30:41(only ran it once when i was a freshman)

athlete bio

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  #10  
Old 08-29-2006, 11:49 PM
Jeffreyw5000 Jeffreyw5000 is offline
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Stolen from facebook:

Armen's song:
http://youtube.com/watch?v=FWJDzKvS1n8

Morning Zoo theme:
http://www.himynameismark.com/Podcas...ngZooRemix.mp3
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